Sharbhati Wheat (sharbhati Godumulu)

Sharbati wheat offers benefits like improved digestion (due to high fiber), better blood sugar control (rich in magnesium, low GI), stronger immunity, and sustained energy, thanks to its nutrient density (B vitamins, iron, zinc) and lower gluten, making soft rotis and supporting overall health, heart function, and weight management. 

Digestive Health

• • High Fiber: Promotes regular bowel movements, prevents constipation, and keeps the gut healthy.

• Gentle on Stomach: The natural structure, often preserved by stone-ground milling, makes it easier to digest. 

Blood Sugar & Metabolism 

• Magnesium Rich: Helps regulate blood sugar, making it suitable for those with type 2 diabetes.
• Low Glycemic Index: Releases sugar slowly, providing sustained energy and keeping you full longer. 

Nutrient Powerhouse 

• Vitamins & Minerals: Packed with B vitamins, iron, zinc, and magnesium for energy, immunity, and bone health.
• Antioxidants: Contains selenium and Vitamin E, fighting skin issues and supporting overall wellness. 

Weight & Heart Health

• Weight Management: Fiber keeps you feeling full, aiding in weight control.
• Heart Health: Fiber and nutrients help reduce the risk of heart disease. 

Other Benefits

• Stronger Immunity: Nutrients support a robust immune system.
• Softer Rotis: High water absorption keeps flatbreads soft and fresh longer.
• Supports Sustainable Farming: Often grown using traditional methods, making it an eco-friendly choice.