The item in the image is natural sesame seeds (Sesamum indicum), a widely cultivated oilseed crop known for its nutritional value.
- Nutrient-Rich: They are a rich source of calcium, iron, protein, and healthy unsaturated fatty acids.
- Versatile Culinary Use: Often used in health foods, salads, stir-fries, or toasted to enhance flavor.
- Production: India is one of the world’s largest producers and exporters of these seeds.
- Variety: Natural sesame seeds can be unhulled (brownish) or hulled (white).
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