Patika Bellam powder, also known as rock sugar, Dhaga Mishri, or Candy Sugar, is an unrefined, natural sweetener derived from sugarcane or palm sap. Unlike processed white sugar, it is considered healthier in Ayurveda due to its nutritional content and cooling properties.
Here are the key health benefits of Patika Bellam powder:
- Relieves Cough and Cold: It is a well-known remedy for cough, cold, and sore throat. Consuming a powder mixture of Mishri and black pepper with warm water helps clear congestion and reduce mucus.
- Improves Digestion: Patika Bellam acts as an effective digestive aid, especially when taken after meals. It is also known to help treat constipation and improve overall gut health.
- Boosts Energy and Mood: It provides an instant energy boost and helps reduce mental fatigue. It is often used to lift spirits and reduce stress, including mood swings in new mothers.
- Improves Hemoglobin Levels: Regular consumption can help in managing anemia by increasing hemoglobin levels and improving blood circulation.
- Soothes Vocal Cords and Throat: It is beneficial for hoarseness of voice and sore throat. Mixing it in warm milk is highly recommended for singers, teachers, and speakers to soothe the throat
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